Most people can recall a time when a certain sound annoyed them -- say when your office mate was repeatedly clicking his pen -- but some people find such sounds utterly unbearable. And new research suggests that brain abnormalities may explain why.
People with a disorder called
Misophonia have an intense hatred of specific sounds, such as chewing, breathing, or repeated pen clicking. These triggers can cause an immediate and strong "fight or flight" response in those with the disorder.
Similarly, people with misophonia also say they often react to the visual stimuli that accompany sounds, and may also respond intensely to repetitive motions. Researchers believe that those with misophonia may already have issues with how their brains filter sounds and that one of the features of “misophonic sounds” maybe their repetitive noise. That repetition then exacerbates the other auditory processing problems.
The disorder appears to range from mild to severe. Individuals report a range of physiologic and emotional responses, with accompanying cognitions. If you have a
mild reaction, you might feel:
- Anxious
- Uncomfortable
- The urge to flee
- Disgust
If your response is more
severe, the sound in question might cause:
- Rage
- Anger
- Hatred
- Panic
- Fear
- Emotional distress
The disorder can put a cramp in your social life. Those with misophonia have been known to develop anticipatory anxiety when going into situations where trigger sounds may be present. You might avoid restaurants or eat separately from your spouse, family, or roommates.
Over time, you may also respond to visual triggers, too. Seeing something that you know may create the offending sound may elicit a response.
There's another sound sensitivity condition called Hyperacusis.
Hyperacusis is
a hearing disorder that makes it hard to deal with everyday sounds. You might also hear it called sound or noise sensitivity. If you have it, certain sounds may seem unbearably loud even though people around you don't seem to notice them.
This can have a significant impact on many aspects of a person’s life. It can disrupt a person’s career, dismantle their social life, and perhaps even rattle their peace of mind. High-pitched noises like alarms, babies crying, and glass breaking can cause pain and anxiety.
This is quite distressing, and I have highly sensitive ears. I'm easily irritated or distressed by certain sounds, such as the barking of the dogs, loud voices, screeching/squeaking of the squirrels, repetitive insect sounds. etc. which induces anxiety. It is borderline torturous. Noise-canceling devices don't help as much. I found an interesting product here,
Flare Audio Calmer. They seem to have decent reviews, but reviews on Amazon should always be taken with a grain of salt. has anyone tried anything similar?
How do you deal with noise sensitivity issues? Please share your experiences.