Come rain, sun or lockdown, I have to go-to office.
Lucky guys all of you.
Lucky guys all of you.
Difficult period would be when you encounter passive smoking. My friend who quit smoking for 3 years, suddenly couldn't resist a whiff of beedi and started smoking again. Be careful. Stay healthy.
Thanks for the kind words.Here is sincerely wishing that you remain an ex-smoker.
Here is something I got from the internet.
Dealing With Withdrawal
If you are a heavy smoker, you will likely experience withdrawal symptoms, which begin within hours of smoking the last cigarette. These may include irritability, impatience, hostility, anxiety, depression, insomnia, restlessness, increased appetite, and a craving for cigarettes. Perhaps your doctor can prescribe medication that will help ease these symptoms. In addition, there are things you can do to help you win the battle.
■ During the first few difficult weeks, eat low-calorie foods, and drink plenty of water. Some have found it helpful to snack on raw vegetables, such as carrots or celery. If you exercise, you will help offset weight gain and soothe jittery nerves.
■ Avoid places and situations where you will be tempted to smoke.
■ Fight against bad reasoning that may tempt you to smoke. Here are some common thoughts during withdrawal: ‘I’ll smoke just today to get me through this tough time.’ ‘Smoking is my only vice!’ ‘Tobacco can’t be all that bad; some heavy smokers live to be over 90.’ ‘I’ve got to die of something.’ ‘Life is no fun without tobacco.’
■ If you are about to give in, delay. By waiting just ten minutes, the acute craving may pass. Sometimes the thought of never smoking again might seem overwhelming. If you feel that way, concentrate on quitting just for today.
Thanks for the kind words.
I did go through some of the videos about what happens when you quit smoking, and it did help to look forward to.
after four days i rarely got the desire to smoke except after eating meals. Nicotine gum came in handy.
I think this was the perfect time as there are no sellers in my area....that would tempt me.
The bad reasoning made me laugh hard. I am an ex-alcoholic, ex- weed smoker and now an ex- cigarette smoker...So things are looking up.(LOL)
Nice...but the beehive doesnt worry you?That's obscenely beautiful!
If you call that a small garden... , then mine is a terrarium...
Few pics of 6th floor plants (not covered all the plants)... my HT is on this level:
View attachment 45326
Small poly shade for ferns and orchids:
View attachment 45327
View from inside the poly house:
View attachment 45328
Even the bees get attracted to the profusion of flowers... beehive in a corner.
View attachment 45329
Containers for next re-potting:
View attachment 45330
7th level pics to follow:
...
That looks like a vespiary. The hornet and yellojacket sting can be quite deadly. But this one looks like a common wasp.Nice...but the beehive doesnt worry you?
Eh???? Where in Mumbai did you experience lack of public transport?My recent mumbai visit experience before lockdown was... the unbearable crowd almost bursting at seams, lack of basic public transport, traffic, pot ridden roads and trash and clutter everywhere. It is so discouraging and one wonders how people get used to such things overtime. (Though I also understand it is Roji Roti ka sawaal hai).
Public transport I mean govt. Aren't Best Buses routes and nos. frequencies reduced and BEST is making losses ? I think there was even news that ultimately they will close down. In 80s I used to travel from CST to Nariman Point quite comfortably even in morning rush hour. Metro when started was quite nice. Last time I travelled it was almost as crowded as suburban trains.Eh???? Where in Mumbai did you experience lack of public transport?
Yes, many loss making routes are discontinued. Because of not enough commuters. Which means they were not needed. And the BEST has revamped and is better than before. As for overcrowding, yes, that is true for every public transport mode in Mumbai but that's a different problem. Mumbai has the best public transport network in the whole of India! There's so much about the public transport I take for granted in Mumbai, till I visit another town/city in India.Public transport I mean govt. Aren't Best Buses routes and nos. frequencies reduced and BEST is making losses ? I think there was even news that ultimately they will close down. In 80s I used to travel from CST to Nariman Point quite comfortably even in morning rush hour. Metro when started was quite nice. Last time I travelled it was almost as crowded as suburban trains.
Mumbai has the best public transport network in the whole of India! There's so much about the public transport I take for granted in Mumbai, till I visit another town/city in India.
Congrats to your dedication and involvement .True nature lover and Gardener .That's obscenely beautiful!
If you call that a small garden... , then mine is a terrarium...
Few pics of 6th floor plants (not covered all the plants)... my HT is on this level:
View attachment 45326
Small poly shade for ferns and orchids:
View attachment 45327
View from inside the poly house:
View attachment 45328
Even the bees get attracted to the profusion of flowers... beehive in a corner.
View attachment 45329
Containers for next re-potting:
View attachment 45330
7th level pics to follow:
...
Heaven sir , it is our dream to stay at place like this
Come on now, you are not allowed to have balconies bigger than my apartment !!!my plants are set in three levels of the penthouse 5th, 6th and 7th floors
1.Bombay is the only city in India which had a sustainable financing model for city bus services in India.Public transport I mean govt. Aren't Best Buses routes and nos. frequencies reduced and BEST is making losses ? I think there was even news that ultimately they will close down. In 80s I used to travel from CST to Nariman Point quite comfortably even in morning rush hour. Metro when started was quite nice. Last time I travelled it was almost as crowded as suburban trains.