You can check your high frequency hearing here, using a headphone. Please make sure that you use a headphone that does at least upto 20 kHz. I used a headphone that is specified to 22 kHz (a Sennheiser MM50 IEM). This test uses a pure tone of 22, 21, 20, .... 8 kHz.
A more real-world test is here. The reference is a white noise (meaning it contains all audio frequencies) low passed to 22 kHz. Depending on how high frequency you could hear (e.g. 17 kHz) in the first test, you can choose a white noise which has all frequencies upto 17 kHz, and test if you can hear the difference between 17 kHz white noise and 22 kHz white noise. If you can't hear a difference, choose 16 kHz and try again. If you still can't make out the difference, choose 15 kHz, and so on. The frequency at which point you can hear the difference from a 22 kHz white noise is your real-world hearing ability.
I made 6 people in the 25-42 age group at work do the first hearing test and what came up was shocking - one guy (under 30) who always has his IEMs glued on can discern upto 13 kHz, and with great difficulty could barely make out 14 kHz. Three could hear upto 17 kHz. One could hear upto 18 kHz, and the last guy claimed to hear 20 kHz!
Check out your's.
And may be you should give that IEM of your's a rest
A more real-world test is here. The reference is a white noise (meaning it contains all audio frequencies) low passed to 22 kHz. Depending on how high frequency you could hear (e.g. 17 kHz) in the first test, you can choose a white noise which has all frequencies upto 17 kHz, and test if you can hear the difference between 17 kHz white noise and 22 kHz white noise. If you can't hear a difference, choose 16 kHz and try again. If you still can't make out the difference, choose 15 kHz, and so on. The frequency at which point you can hear the difference from a 22 kHz white noise is your real-world hearing ability.
I made 6 people in the 25-42 age group at work do the first hearing test and what came up was shocking - one guy (under 30) who always has his IEMs glued on can discern upto 13 kHz, and with great difficulty could barely make out 14 kHz. Three could hear upto 17 kHz. One could hear upto 18 kHz, and the last guy claimed to hear 20 kHz!
Check out your's.
And may be you should give that IEM of your's a rest